Reclaim Control: Effective CBT in Edinburgh with Lucy Wren Transform negative thought patterns and behaviours with evidence-based CBT, tailored to your individual needs.

I have found Lucy to be a wonderful human being with feelings and a heart. She is someone who knows how to speak and be silent, and, above all, knows how to listen. With her, I can talk about everything and nothing. I can share my problems and concerns, and she understands my pain and respects my feelings. She has become a friend, understanding the immense emptiness of my lonely life. She knows how to keep me from going crazy and stop me from crying about my past and sad memories. With her, I can talk about beautiful and sad things, my hopes and achievements, and my dreams and plans. She has shown me that life is worth living, not because life is beautiful, but because I am a good person, deserving of happiness, and capable of making my own decisions. She has shown me that I have a voice.
She cannot touch my shoulders, smile, or cry with me, but I know she's there, making me aware that I'm still living and am a valid person.